Mapping your inner landscape
A retreat about exploring the chakras as guiding points for self-discovery
Join us for a journey inward, where the subtle map of the chakras becomes a compass for self-exploration and growth.
Through yoga, pranayama, meditation, and journaling, we’ll gently trace these energy centers as gateways into deeper awareness of body, mind, and spirit.
Our practices will be nourished by the beauty of Le Tassinaie, in the inspiring setting of a biodynamic farm where nature’s rhythms hold us and remind us of our own. The land itself becomes part of the retreat — a space for grounding, expansion, and connection.
This retreat is an invitation to pause, reconnect, and explore your inner landscape with curiosity and care. Whether you’re seeking clarity, balance, or simply time for yourself, you’ll be held in a space designed for self-discovery, nourishment, and renewal.
Breathing the air of the Maremma, between the hills and the sea...
Podere Le Tassinaie is a small biodynamic farm that practices eco-sustainable production. After being abandoned for more than 50 years, in 2007 the land began to be transformed and completely recover its biodiversity, thanks to the knowledge and implementation of water management, composting and terracing.
At Le Tassinaie you can integrate yourself into a living agricultural environment where you will be in harmony with the landscape and the spirit and tranquility of Tuscany.
Program
Kindly note: the schedule is a framework and small variations may occur.
Day 1: Arrival & rooting
Arrivals
Opening Circle, gentle grounding & Meditation
Dinner & Hang out together
Day 2: Root & Flow
Fluid Vinyasa Yoga & Journaling
Brunch & Free time
Naturopathy Workshop
Yin Yoga practice
Dinner & Free time
Day 3: Power & Heart
Hatha Practice & Journaling
Brunch
Vinyasa workshop - heart opening
Dinner & Free time
Day 4: Voice & Vision
Meditation, pranayama, vinyasa practice
Brunch
Free afternoon for extra activities or short trips
Yoga Nidra practice
Dinner
Day 5: Crown & Integration
Mandala vinyasa Practice
Closing Circle
Brunch
Goodbyes
Early bird rates
Shared double (or twin) room with ensuite bathroom: 900€
Double bedroom single use with ensuite bathroom: 1100€
Single bedroom with adjacent private bathroom: 900€
A non-refundable deposit of 150€ is required to secure the booking and agree to the Terms and Conditions.
What's included
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Transport from/to Cecina station
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Daily vegetarian brunch and dinner with local organic products, tea, coffee fruit and snacks
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Swimming pool access
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Yoga mats and props
What's not included
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Flights and airport transfers
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Drinks other than water, tea, coffee
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Extra activities (massages, sauna access, private sessions, workshops, day trips)
Send us a message to know more.
The area
Le Tassinaie is located in the municipality of Castellina Marittima (PI), ideally located in the Maremma hills, 20 minutes from the Etruscan Coast, less than an hour away from Pisa and less than 2 hours from Florence and Siena.
Distance from main airports:
Pisa - 48km, Firenze - 98km
